Tag Archives: Nutrition

ME/CFS: My medications and supplements

Finding and affording a specialist for myalgic encephalomyelitis (aka chronic fatigue syndrome) is difficult, and the two I’ve consulted have different approaches. So I thought I’d share some of my experience.

Hopefully, the following list will help other people with the disease. Each item is on it due to either a doctor’s recommendation or a research finding.

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Nutrients reduce harm from air pollution

Cyclists and pedestrians don’t emit pollution, but they ingest it—especially particulate matter (PM) from cars. Happily, recent research shows that various nutrients can offset some of the damage from these tiny airborne particles.

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